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DESSERTS RECIPES

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for the smoothie:
1-2 frozen bananas
1/3 cup almond or soy milk
1 tbsp cacao powder
1 tbsp stevia sugar
4 tbsp oats
1 tsp nutbutter of choice (preferably peanut butter)

some fresh blueberries

1. add the bananas and the milk into a blender and blend until smooth.
2. add the cacao powder, stevia sugar, oats and nutbutter and blend again until smooth.
3. add half of the smoothie into a glass, add some fresh blueberries and top again with blueberries.

enjoy!
http://www.nadshealthykitchen.com/#!cacaonana-and-oat-smoothie-with-fresh-blueberries/c22wy/FD21804E-D845-4614-8EA5-84DD8BEC7B84

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