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Ingredients

1/2c pumpkin puree
2T pure maple syrup
1 frozen banana
1/2c old-fashioned rolled oats (not instant)
1 graham cracker, crumbled
1-1/2t pumpkin pie spice
1-1/4c milk of your choice (soy or almond are delicious options)
Instructions

Add all of the ingredients to a blender and whirl on high until smooth and well-combined. Add more milk as needed until desired consistency is reached. Pour into glasses and sprinkle with a little more pumpkin pie spice on top. Drink with a straw.

Dodała Martyna Gill Obserwuj

Źródło: alaskafromscratch.com odwiedź stronę

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