Kuchnia

Top 10 Almond Milk Smoothies for Weight Loss
1. Raspberry Banana Smoothie
Serves – 1 to 2

Total Time – 5 minutes

Ideal for – Breakfast/Snack

Ingredients-

Ripe bananas
Frozen raspberries
Almond milk
Fresh orange juice
Raw honey
This smoothie can be prepared in a jiffy and is ideal for busy mornings or a quick afternoon snack. This is a low-fat and low-carb smoothie that can be enjoyed even by weight watchers without any guilt.

Weight Loss Benefits – Raspberry ketones are a natural substance that work as metabolism boosters and prevent an increase in overall body fat and the deep seated internal belly fat. The fibers also act as a key factor in weight control. Raspberries help in blood sugar regulation and controls insulin response. This also aids weight loss because excess insulin stores sugar in fat cells.