Sport i fitness

𝐀𝐧𝐧𝐚 𝐋𝐞𝐰𝐚𝐧𝐝𝐨𝐰𝐬𝐤𝐚 na Instagramie: „Do you know that even 1 minute of conscious breathing will help you relax?
Do try my breathing techniques. They are really simple and…”