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WHAT IS THE REASON BEHIND KIRSTEN VANGSNESS WEIGHT LOSS?

Kirsten Vangsness is a very famous American actress and a writer. She has worked in more than 30 TV shows and Films as an actress.

Kirsten vangsness weight loss journey started when she was 200 pounds and till now she has lost more than 50 pounds. She mainly attributes her weight loss to listening to podcasts and reading books. She wrote in a tweet that the ‘Inside Out’ weight loss podcast by Renne Stephens, encourages people to approach weight loss in the form of a spiritual journey and also forces them to evolve their eating habits and lifestyle also inspired her and gave her motivation that she needed in her weight loss journey.
Read more: https://www.womenhealth1.com/kirsten-vangsness-weight-loss/
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