Sport i fitness

Zdjęcia motywujące

Witness the fitness / Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout
Momencik, trwa przetwarzanie danych   loading-animation